Lunch and Snack Recipes

A fresh, fiery fat-free salsa - ideal to accompany tortilla wraps; humous, pesto and tzatziki provide tasty accompaniment to meals and also a quick snack with crackers or bread.
This delicious combination of bacon, eggs, cheese and onions is ideal for picnics and light lunches and has been a firm favourite for many years! . Now all we need is the sunshine!
Savoury, crisp, homemade fishcakes are a great way to use up leftover mashed potato and also make a great starter or main course.
These cheese soufflés are baked twice so don’t worry when they collapse after you take them out of the oven after baking. They can be stored in the fridge overnight and then baked again just before serving.
This is a really quick and very tasty starter that could just as easily be used as canapés if you cut the rolls into bite-sized pieces.
A divine starter combining tangy cranberry sauce, creamy goats cheese and peppery rocket, piled high on a lightly toasted Juvela gluten-free roll.
Freshly baked soda bread smothered with a cool creamy red onion salsa topped with succulent strips of steak.
A gorgeously ghoulish soup to keep you warm on these dark cold nights - and a great way to use your pumpkin if you’ve made a lantern for Halloween!
Aromas of Italy with this tasty and colourful topping for Juvela Gluten-Free rolls.
These crisp, light cases are made from bread instead of pastry! Quick and easy to make for sweet or savoury fillings.

Latest News

Support Group Summer Meetings *UPDATE*
29.04.13
Hands layered on top of each other

The Cork Branch, Western Branch and West Clare support group will be hosting summer events in May & June.

FSAI Consultation on Food Labelling
11.04.13
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A new consultation on Allergen Labelling Information was opened on the FSAI website

Coeliac Day and AGM 2013
11.03.13
Radisson Hotel Athlone

The 2013 Coeliac Day & AGM is only around the corner - book now to secure your place