Tex Mex Chicken Tortillas

Recipe Image: 
Introduction: 
Ole ole!! It's Tex Mex the JUVELA Way. Delicious gluten-free tortillas filled with sizzling tender chicken and crunchy peppers with a spicy Cajun kick. On the side, try a dollop of fresh salsa or fromage frais*. Makes 8.
Ingredients: 

Tortillas

300g (12oz) JUVELA Gluten-Free Fibre Mix.,
½tsp salt (optional),
Approx. 300ml (12fl oz) water.

Filling

1 garlic clove, peeled and crushed,
300g (12oz) chicken breasts, sliced into strips,
1 red pepper, sliced into strips,
1 green pepper, sliced into strips,
1 yellow pepper, sliced into strips
1 red onion, sliced into strips,
1 tsp Cajun seasoning*,
Salt and freshly ground black pepper.

* Please check the Food List for suitable gluten-free brands.

Method: 

To make the tortillas:

  • Place the Fibre Mix and salt in a bowl and add sufficient water to form a soft but not sticky dough.
  • Knead the dough until smooth on a surface lightly dusted with Mix.
  • Divide the dough into eight equal pieces, shape each piece into a round, and roll out thinly.
  • Dust off any excess Mix and cook in a heavy-based frying pan (without oil) for about one minute each side.
  • Layer cooked tortillas in a polythene bag to retain softness.

To make the filling:

  • Dry fry the garlic and onion until soft.
  • Add the chicken breasts and Cajun seasoning, and cook through.
  • Add the peppers and season to taste.
  • Spoon the filling down the centre of each tortilla and roll up.
Sponsor_Image: 
in

Latest News

Doves Farm Buckwheat Flour Recall
03.02.12
Doves Farm Logo

Doves Farm Foods Ltd withdraws one batch of Buckwheat Flour code BBE12.10.12.

Athlone Support Group February Meeting
24.01.12
Hands layered on top of each other

The Athlone Support Group will meet on Thursday 2nd February at 7.30pm

Waterford Support Group January Meeting
11.01.12
Hands layered on top of each other

The Waterford Support Group will meet on Wednesday 18th January at 8pm