Tasty Turkey Burgers
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Introduction:
A lower fat alternative to beef, these tasty turkey burgers with the added crunchiness of grated carrot and spring onion, can be enjoyed hot or cold as a main meal or just a quick bite. Makes 6.
Notes:
Delicious served between lightly toasted Juvela Gluten-Free Fibre Bread or a Gluten-Free Fibre Roll with a dollop of tomato ketchup.
Cooking methods can dramatically increase the fat content of a meal, so grilling these burgers rather than frying them in oil is a much healthier option.
Ingredients:
500g (20oz) pack turkey mince
4 spring onions, finely chopped
1 medium carrot, grated
1 clove garlic, peeled and crushed
1tbsp mixed herbs
1tbsp Juvela Gluten-Free fibre mix
To serve: Juvela Gluten-Free fibre loaf or Juvela Gluten-Free fibre rolls
Method:
- Place all the ingredients in a large bowl and mix together well.
- Divide into six equal portions and shape into burgers using your hands.
- Place under a moderate grill for 15-20 minutes, turning halfway through cooking.
- Serve between lightly toasted JUVELA Gluten-Free Fibre Loaf/Roll and garnish with a salad of your choice.
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